What can I say about being a boy Mom… well it’s a lot less drama than raising girls (so I’ve… Read more Memoirs of a Boy Mom…
Home is where the heart is…
As a basic human need, we all need to have somewhere where we feel ‘safe’. Have you ever heard the… Read more Home is where the heart is…
This is not where your story ends…
If you have ever faced those horrid thoughts of self-harm or suicide, you are not alone! There are so many… Read more This is not where your story ends…
Childhood memories or just a blur?…
I know i’ve already done a post today but as it’s therapy session day I always come out reflective on… Read more Childhood memories or just a blur?…
Beautifully damaged…
I’m flipping the switch on the way I’m thinking about my current situation, I’m sick of moping around allowing it… Read more Beautifully damaged…
She’s a girl with a mountain to climb – Markus Zusak…
The hardest step she ever took was to blindly trust in who she was Atticus You know when you’re feeling… Read more She’s a girl with a mountain to climb – Markus Zusak…
It’s a bad day, not a bad life…
Today I’ve struggled with my mental health. I’ve not got got out of bed, I’ve not brushed my hair and… Read more It’s a bad day, not a bad life…
Aiming for peace…
⚜︎Mental Health, Wellness & Personal Growth… So, this morning I want to talk about personal growth, self-esteem and self-actualisation …… Read more Aiming for peace…
We are all beautiful…
How important is being “beautiful”? I know so many beautiful women that don’t think they are and I hate hearing… Read more We are all beautiful…
A moment of clarity…
Did you know I used to dance? I loved ballet, the strength and discipline it took was unreal! … I… Read more A moment of clarity…
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